Benefits of Raw Onions for Health, Skin & Hair

Onions are like a necessity for all of us. They are also known as Pyaz or Kanda or Dungri (Hindi), Nirulli/Ullipayalu/Yerra Gaddalu (Telugu), Vaengayam (Tamil), Savala (Malayalam), Ulligadde/Erulli/Neeruli (Kannada), Pyajj/Piyaz (Bengali), Dungri/Kanda (Gujarati), and Kandaa (Marathi). Onions come in several varieties: red, white, yellow, and green (scallions). Yellow onions are considered the sweetest-tasting.