Semolina is made from durum wheat. In India Semolina is also called sooji or rava. There are different types of flour. Semolina, on the other hand, is made from a species of wheat called “durum” wheat, which also has a few other names, including pasta wheat and macaroni wheat. Semolina has very good nutrition value. … Continue reading "Semolina/Suji/Rava – Healthy Food Option"
Our body consists of 60-70% of water. So it needs enough water for proper functioning of its organs (brain, lungs, lever, heart), tissues and cells. Less intake of water can leads to dehydration that can further add up problems in our tissues. In this blog we will cover some important topics as how much water … Continue reading "Important facts about Drinking Water"