Onions are like a necessity for all of us. They are also known as Pyaz or Kanda or Dungri (Hindi), Nirulli/Ullipayalu/Yerra Gaddalu (Telugu), Vaengayam (Tamil), Savala (Malayalam), Ulligadde/Erulli/Neeruli (Kannada), Pyajj/Piyaz (Bengali), Dungri/Kanda (Gujarati), and Kandaa (Marathi). Onions come in several varieties: red, white, yellow, and green (scallions). Yellow onions are considered the sweetest-tasting.
Semolina is made from durum wheat. In India Semolina is also called sooji or rava. There are different types of flour. Semolina, on the other hand, is made from a species of wheat called “durum” wheat, which also has a few other names, including pasta wheat and macaroni wheat. Semolina has very good nutrition value. … Continue reading "Semolina/Suji/Rava – Healthy Food Option"
All in one super plant is aloe Vera. Its gel works wonders. Aloe Vera is beneficial for hairs, skin and health. It has all the antibacterial and antioxidants properties. Aloeveera contains many vitamins including A, C, E, folic acid. It is one of the few plants that contain vitamin B12. Some of 20 minerals found … Continue reading "Aloe Vera : Nature’s Gift"
In today’s era children are far away from green vegetables and reason behind it is children are attractive towards junk food. What to say about Junk food as it is dangerous for health but tastes awesome. Green vegetables are rich in vitamins and minerals and also a good source of fibre but we ignore this … Continue reading "Importance of eating Green vegetables"
Sleep is an essential part of our life. Like eating food and drinking water is necessary for survival, in the same way good sleep is also important for survival or healthy life. When we get enough good sleep we feel fresh and geared up with lot of energy Sleeping is a basic human need. When … Continue reading "How much sleep do we really need???"