Onions are like a necessity for all of us. They are also known as Pyaz or Kanda or Dungri (Hindi), Nirulli/Ullipayalu/Yerra Gaddalu (Telugu), Vaengayam (Tamil), Savala (Malayalam), Ulligadde/Erulli/Neeruli (Kannada), Pyajj/Piyaz (Bengali), Dungri/Kanda (Gujarati), and Kandaa (Marathi). Onions come in several varieties: red, white, yellow, and green (scallions). Yellow onions are considered the sweetest-tasting.
Semolina is made from durum wheat. In India Semolina is also called sooji or rava. There are different types of flour. Semolina, on the other hand, is made from a species of wheat called “durum” wheat, which also has a few other names, including pasta wheat and macaroni wheat. Semolina has very good nutrition value. … Continue reading "Semolina/Suji/Rava – Healthy Food Option"
Exercise on regular basis is the best thing you can do for your health as it has many benefits. It improves your health and makes you fit. Doing exercise on regular basis may seem difficult at first, But once you are into routine, it becomes part of life and you will feel good and relaxed. … Continue reading "Should we do Exercise/Workout during Mensuration/Periods??"
All in one super plant is aloe Vera. Its gel works wonders. Aloe Vera is beneficial for hairs, skin and health. It has all the antibacterial and antioxidants properties. Aloeveera contains many vitamins including A, C, E, folic acid. It is one of the few plants that contain vitamin B12. Some of 20 minerals found … Continue reading "Aloe Vera : Nature’s Gift"
In today’s era children are far away from green vegetables and reason behind it is children are attractive towards junk food. What to say about Junk food as it is dangerous for health but tastes awesome. Green vegetables are rich in vitamins and minerals and also a good source of fibre but we ignore this … Continue reading "Importance of eating Green vegetables"